![Fitness Trends 2022 - Mini Workouts](https://images.squarespace-cdn.com/content/v1/65df0f4e3d072c5d1dceb2b3/1710999063105-N6NJFJ06K4GTEUYIB2W1/2022%2BFitness%2BTrends.jpg)
Fitness Trends 2022 - Mini Workouts
Will mini-workouts be one of the biggest fitness trends in 2022? For years, some fitness experts have told us that three 10-minute workouts have the same health benefits as one 30-minute workout. That's good news considering we're all busy and constantly juggling multiple to-do's.